:root{--primary:#16a34a;--primary-light:#22c55e;--bg-main:#f8fafc;--sidebar-bg:#fff;--sidebar-hover-bg:#f1f5f9;--card-bg:#fff;--text-main:#0f172a;--text-muted:#64748b;--border-color:#e2e8f0;--radius-sm:8px;--radius-lg:12px;--shadow-card:0 8px 20px rgba(15,23,42,.06);--font-body:"Inter",sans-serif;--font-heading:"Inter",sans-serif}
.dark{--bg-main:#0f172a;--sidebar-bg:#1e293b;--sidebar-hover-bg:#334155;--card-bg:#1e293b;--text-main:#f1f5f9;--text-muted:#94a3b8;--border-color:#334155}
*{box-sizing:border-box}
body{margin:0;padding:0;display:flex;min-height:100vh;width:100%;overflow-x:hidden;background:var(--bg-main);font-family:var(--font-body);color:var(--text-main)}
#sidebar{width:260px;background:var(--sidebar-bg);position:fixed;top:0;bottom:0;left:0;height:auto;max-height:100dvh;border-right:1px solid var(--border-color);box-shadow:4px 0 15px rgba(0,0,0,.02);display:flex;flex-direction:column;overflow:hidden;overflow-y:hidden}
.sidebar-brand{height:90px;display:flex;align-items:center;padding:0 30px;border-bottom:1px solid var(--border-color)}
.sidebar-brand-link{display:flex;align-items:center;width:100%;text-decoration:none}
.brand-title{color:var(--text-main);font-weight:800;font-size:22px;letter-spacing:-.5px}.brand-highlight{color:var(--primary-light)}
.sidebar-nav{flex:1 1 auto;min-height:0;overflow-y:auto;padding:20px 0}
.sidebar-group-btn{width:92%;margin:4px auto;text-align:left;padding:12px 16px;color:#97a4b8!important;font-family:var(--font-heading);font-size:14px;font-weight:700;letter-spacing:.8px;background:none!important;border:0!important;cursor:pointer;display:flex;align-items:center;border-radius:12px;outline:none;box-shadow:none!important}
.sidebar-group-btn i,.sidebar-group-btn svg{margin-right:12px;width:18px;height:18px;stroke-width:1.5px;color:currentColor}
.sidebar-group-btn:hover{background:transparent!important;color:#97a4b8!important}
.sidebar-chevron{margin-left:auto;display:inline-flex;align-items:center;justify-content:center;width:9px;height:9px;transition:transform .2s ease;opacity:1;color:#64748b!important;flex:0 0 auto}
.sidebar-chevron svg{display:block;width:7px!important;height:5px!important;margin-right:0!important;stroke:currentColor;fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.sidebar-nav-shell{flex-direction:column}
.sidebar-mobile-actions{display:none}
.sidebar-content{margin:0 10px}
.sidebar-link{display:flex;align-items:center;padding:7px 18px 7px 56px;color:#111827!important;text-decoration:none;font-family:var(--font-body);font-size:13px;font-weight:400;transition:all .2s ease;border-radius:10px;margin:1px 12px}
.sidebar-link:hover{color:#000!important;background:var(--primary)}
.sidebar-link-dashboard{font-weight:700;border-radius:var(--radius-sm);margin:0 12px 14px;padding:10px 12px}
.sidebar-nav > .sidebar-link-dashboard{background:transparent!important;color:#97a4b8!important}
.sidebar-nav > .sidebar-link-dashboard i,.sidebar-nav > .sidebar-link-dashboard svg{color:#97a4b8!important}
.sidebar-link-danger{color:#fb7185!important}
.arrow-icon{font-size:9px;transition:transform .3s ease;margin-left:auto;opacity:.5}
.main-wrapper{flex:1;margin-left:260px;width:calc(100% - 260px);transition:margin .3s;display:flex;flex-direction:column;min-height:100vh;padding:0!important}
header{width:100%;height:60px;background:var(--sidebar-bg);border-bottom:1px solid var(--border-color);display:flex;align-items:center;justify-content:flex-end;padding:0 14px 0 10px;position:sticky;top:0;z-index:90}
.header-mobile-btn{display:none;border:0;background:transparent;cursor:pointer;color:var(--text-main);padding:0;width:42px;height:42px;border-radius:12px;align-items:center;justify-content:center;flex-direction:column;gap:5px}
.header-mobile-btn::before{content:none!important;display:none!important}
.header-mobile-btn span{display:block;width:18px;height:2.5px;border-radius:999px;background:#0f172a;transition:transform .2s ease,opacity .2s ease}
.sidebar-mobile-overlay{display:none;position:fixed;inset:0;background:rgba(15,23,42,.38);backdrop-filter:blur(2px);z-index:110}
.header-right{display:flex;align-items:center;gap:16px;margin-left:auto;margin-right:4px}
.user-meta{text-align:right;line-height:1.2}.user-name{font-weight:700;font-size:14px;color:var(--text-main)}.user-email{font-size:11px;color:var(--text-muted);font-weight:600}
.user-subscription{font-size:9px;color:#94a3b8;font-weight:700;letter-spacing:.3px;margin-top:2px}
.user-avatar{width:44px;height:44px;background:linear-gradient(135deg,var(--primary),var(--primary-light));border-radius:22px;display:flex;align-items:center;justify-content:center;color:#fff;font-weight:400}
.avatar-button{margin:0;cursor:pointer}
#userDropdown{transform-origin:top right;transition:all .2s cubic-bezier(.4,0,.2,1)}
#userDropdown.active{display:block;animation:dropdownSlide .2s ease-out}
@keyframes dropdownSlide{from{opacity:0;transform:translateY(-10px) scale(.95)}to{opacity:1;transform:translateY(0) scale(1)}}
.dark #userDropdown{background:#1e293b;border-color:#334155}
.sidebar-footer{padding:20px;border-top:1px solid var(--border-color);flex:0 0 auto}
.theme-toggle{background:var(--sidebar-hover-bg);border:0;padding:10px;border-radius:12px;cursor:pointer;color:var(--primary);display:flex;align-items:center;justify-content:center}
.theme-toggle-full{width:100%;gap:10px;font-weight:600;font-size:13px}
.app-mode-btn{
  width:calc(100% - 24px);
  margin:0 12px 12px;
  border:1px solid #16a34a;
  background:#22c55e;
  color:#fff!important;
  font-weight:700;
  justify-content:center;
}
.app-mode-btn i,.app-mode-btn svg{color:#fff!important}
.app-mode-btn:hover{background:#16a34a;border-color:#15803d}
.app-mode-btn-hidden{display:none!important}
html.is-standalone .app-mode-btn{display:none!important}
.card{background:var(--card-bg);border-radius:var(--radius-lg);padding:24px;box-shadow:var(--shadow-card);border:1px solid var(--border-color)}
.stat-card{transition:transform .2s}.stat-card:hover{transform:translateY(-5px)}
.hero-card,.entry-hero{background:linear-gradient(135deg,#ecfdf3 0%,#f0f9ff 100%);border:1px solid #d1fae5;border-radius:1rem;padding:22px 24px}
.entry-form{border:1px solid #e5e7eb;border-radius:1rem;box-shadow:0 12px 30px -22px rgba(15,23,42,.6);padding:28px}
.page-main{padding:40px}.page-title{font-size:26px;font-weight:800;color:var(--text-main);letter-spacing:-.8px;margin:0}.page-subtitle{color:var(--text-muted);margin-top:10px;font-size:15px;font-weight:500}
.text-brand-accent{color:var(--primary)}
.section-title-lg{font-family:var(--font-heading);font-weight:900;font-size:24px;margin-bottom:20px;color:var(--text-muted)}
.section-title-md{font-family:var(--font-heading);font-weight:900;font-size:16px;margin-bottom:25px;color:var(--text-main)}
.title-center{text-align:center}
.chart-box-160{width:160px;height:160px;position:relative}.chart-box-180{height:180px}.chart-box-350{height:350px}
.chart-center{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);text-align:center}
.kpi-value{display:block;font-size:60px;font-weight:800}.kpi-unit{font-size:18px;font-weight:600;color:var(--text-muted)}
.kpi-target{font-size:12px;margin-top:18px;font-weight:700;color:var(--text-muted)}.kpi-amount{font-size:36px;font-weight:900;color:#3b82f6}
.kpi-label{font-size:18px;font-weight:700;color:var(--text-muted)}.kpi-label-blue{font-size:18px;font-weight:700;color:#3b82f6}
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;border-radius:var(--radius-sm);
  font-weight:700;border:1px solid #16a34a;padding:10px 14px;transition:all .2s ease;text-decoration:none;cursor:pointer;
  background:#22c55e;color:#fff;
}
.btn:hover{background:#16a34a;border-color:#15803d;color:#fff}
.btn-primary{background:#16a34a;border-color:#15803d;color:#fff}.btn-primary:hover{background:#15803d;border-color:#166534}
.mealplan-submit-btn{display:inline-flex;align-items:center;justify-content:center;gap:.7rem;min-height:46px;min-width:230px;position:relative}
.mealplan-submit-spinner{width:1rem;height:1rem;border-radius:999px;border:2px solid rgba(255,255,255,.28);border-top-color:#fff;opacity:0;transform:scale(.85);transition:opacity .2s ease,transform .2s ease}
.mealplan-submit-btn.is-loading .mealplan-submit-spinner{opacity:1;transform:scale(1);animation:mealplan-spin .8s linear infinite}
.mealplan-submit-btn.is-loading{cursor:wait;box-shadow:0 10px 24px rgba(22,163,74,.18)}
.mealplan-submit-btn:disabled{opacity:1}
.mealplan-loading-card{display:flex;align-items:center;gap:1rem;padding:1rem 1.1rem;border:1px solid rgba(22,163,74,.14);border-radius:18px;background:linear-gradient(135deg,rgba(22,163,74,.08),rgba(255,255,255,.96));box-shadow:0 16px 32px rgba(15,23,42,.06)}
.mealplan-loading-card strong{display:block;font-size:1rem;color:#166534;margin:0 0 .2rem}
.mealplan-loading-card p{margin:0;color:#4b5563;line-height:1.5}
.mealplan-loading-orb{width:1.25rem;height:1.25rem;flex:0 0 1.25rem;border-radius:999px;border:3px solid rgba(22,163,74,.18);border-top-color:#16a34a;animation:mealplan-spin .75s linear infinite;box-shadow:0 0 0 6px rgba(22,163,74,.08)}
.meal-plan-sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.meal-plan-toolbar{display:flex;justify-content:flex-start;align-items:center;margin:0 0 10px}
.meal-plan-alt-global-switch{display:inline-flex;align-items:center;gap:.55rem;cursor:pointer;color:#365314;background:rgba(255,255,255,.94);border:1px solid rgba(22,101,52,.12);border-radius:999px;padding:.35rem .75rem;box-shadow:0 4px 10px rgba(15,23,42,.05);transition:background .18s ease,border-color .18s ease,color .18s ease}
.meal-plan-alt-global-switch:hover{background:#f0fdf4;border-color:rgba(22,163,74,.24)}
.meal-plan-alt-global-switch[aria-pressed="true"]{background:#16a34a;border-color:#15803d;color:#fff}
.meal-plan-alt-global-switch-ui{width:1.8rem;height:1rem;border-radius:999px;background:#d9f99d;position:relative;box-shadow:inset 0 0 0 1px rgba(22,101,52,.14);transition:background .2s ease;flex:0 0 1.8rem}
.meal-plan-alt-global-switch-ui::after{content:"";position:absolute;top:.11rem;left:.15rem;width:.78rem;height:.78rem;border-radius:999px;background:#fff;box-shadow:0 1px 4px rgba(15,23,42,.12);transition:transform .2s ease}
.meal-plan-alt-global-switch[aria-pressed="true"] .meal-plan-alt-global-switch-ui{background:rgba(255,255,255,.28)}
.meal-plan-alt-global-switch[aria-pressed="true"] .meal-plan-alt-global-switch-ui::after{transform:translateX(.72rem)}
.meal-plan-alt-global-switch-label{font-size:.76rem;font-weight:700;letter-spacing:.01em;text-transform:uppercase}
.meal-plan-matrix-cell{overflow:hidden}
.meal-plan-food-list,.meal-plan-food-row,.meal-plan-food-body,.meal-plan-alternatives,.meal-plan-alt-list{min-width:0}
.meal-plan-alternatives>.meal-plan-alt-switch{display:none!important}
.meal-plan-alternatives{position:relative;gap:6px;margin-top:0;padding-top:0;border-top:0}
.meal-plan-alternatives.is-open{margin-top:2px;padding-top:6px;border-top:1px dashed rgba(15,23,42,.12)}
.meal-plan-alt-list{display:none;width:100%}
.meal-plan-alt-list.is-visible{display:grid;grid-template-columns:minmax(0,1fr);gap:6px}
.meal-plan-alt-help{display:none}
.meal-plan-alt-help.is-visible{display:block}
.meal-plan-alt-card{display:grid;width:100%;max-width:none;grid-template-columns:minmax(0,1fr) auto auto;gap:8px;overflow:hidden}
.meal-plan-alt-card strong,.meal-plan-alt-card span{min-width:0;white-space:normal}
.meal-plan-macro-text{display:grid;gap:2px;margin-top:10px;color:#64748b;font-size:11px;font-weight:500;line-height:1.35}
.meal-plan-macro-text span{display:block}
.meal-plan-matrix-row{align-items:stretch}
.meal-plan-matrix-corner,
.meal-plan-matrix-label{width:58px;min-width:58px}
.meal-plan-matrix-label{position:relative;display:flex;align-items:center;justify-content:center;padding:0;overflow:visible}
.meal-plan-matrix-label span{display:inline-block;font-size:12px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;white-space:nowrap;transform:rotate(-90deg);transform-origin:center center;line-height:1;color:#64748b}
.meal-plan-matrix-corner{display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}
@keyframes mealplan-spin{to{transform:rotate(360deg)}}
.btn-muted{background:#4ade80;border-color:#22c55e;color:#fff}.btn-muted:hover{background:#22c55e;border-color:#16a34a}
.btn-outline{background:#dcfce7;border-color:#22c55e;color:#166534}.btn-outline:hover{background:#bbf7d0;border-color:#16a34a;color:#14532d}
.btn-warning{background:#f59e0b;border-color:#d97706;color:#fff}.btn-warning:hover{background:#d97706;border-color:#b45309}
.btn-danger{background:#ef4444;border-color:#dc2626;color:#fff}.btn-danger:hover{background:#dc2626;border-color:#b91c1c}
.btn.btn-small,
button.btn.btn-small,
a.btn.btn-small{
  min-height:34px!important;
  height:34px!important;
  padding-top:0!important;
  padding-bottom:0!important;
  padding-left:12px!important;
  padding-right:12px!important;
  line-height:34px!important;
}
.form-control{width:100%;border:1px solid #cbd5e1;border-radius:var(--radius-sm);padding:10px 12px;background:#fff;color:#0f172a;font-size:14px}
.form-control:focus{outline:none;border-color:#22c55e;box-shadow:0 0 0 3px rgba(34,197,94,.15)}
select.form-control{
  -webkit-appearance:menulist !important;
  -moz-appearance:menulist !important;
  appearance:auto !important;
  padding-right:12px !important;
  background-image:none !important;
}
select.form-control:focus{
  background-image:none !important;
}
select.form-control::-ms-expand{display:block}
.badge{display:inline-flex;align-items:center;border-radius:999px;padding:2px 8px;font-size:11px;font-weight:700;line-height:1.3}.badge-success{color:#166534;background:#dcfce7}
.card-title{font-size:20px;font-weight:800;color:#0f172a;margin:0}.card-title-spaced{font-size:20px;font-weight:800;color:#0f172a;margin:0 0 18px}
.card-meta{font-size:13px;color:#64748b;font-weight:600}
.calendar-wrap{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:10px}
.calendar-head{font-size:12px;font-weight:800;color:#64748b;text-transform:uppercase;letter-spacing:.8px;padding:8px 10px}
.calendar-cell{min-height:130px;border:1px solid #e2e8f0;border-radius:12px;padding:10px;background:#fff;display:flex;flex-direction:column;gap:8px}
.calendar-cell.empty{background:#f8fafc;border-style:dashed;min-height:100px}
.calendar-day{display:flex;align-items:center;justify-content:space-between;font-weight:700;color:#0f172a}
.meal-mini{font-size:12px;color:#334155;border-left:3px solid #22c55e;background:#f8fafc;border-radius:6px;padding:5px 8px;line-height:1.25}.meal-mini-meta{display:block;color:#64748b}
.body-container{position:relative;width:100px;height:200px;background:#e2e8f0;-webkit-mask-image:url("../images/vucut.svg");mask-image:url("../images/vucut.svg");-webkit-mask-size:contain;mask-size:contain;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-position:center;mask-position:center}
.body-fill{position:absolute;bottom:0;left:0;width:100%;transition:height 1.5s ease-in-out}
.bg-protein{background:#ef4444}.bg-fat{background:#f59e0b}.bg-carb{background:#10b981}.bg-water{background:#3b82f6}
.search-results{position:absolute;z-index:50;background:#fff;width:100%;border:1px solid #e2e8f0;border-radius:.75rem;box-shadow:0 10px 15px -3px rgba(0,0,0,.1);max-height:250px;overflow-y:auto;margin-top:4px}
.search-item{padding:12px 16px;cursor:pointer;transition:all .2s;border-bottom:1px solid #f1f5f9;font-size:14px}
.search-item:last-child{border-bottom:none}.search-item:hover{background:#f0fdf4;color:#166534;font-weight:600}
.dark .search-results{background:#1e293b;border-color:#334155}.dark .search-item{color:#cbd5e1;border-color:#334155}.dark .search-item:hover{background:#064e3b;color:#ecfdf5}
.client-picker{position:relative}
.client-picker .search-results{left:0;right:0}
.client-picker .search-item{
  display:block;
  width:100%;
  text-align:left;
  background:transparent;
  border:0;
}
.client-picker .search-item-empty{
  cursor:default;
  color:#64748b;
}
.client-picker .search-item-empty:hover{
  background:#fff;
  color:#64748b;
  font-weight:400;
}
.checkins-toolbar,
.measurements-toolbar{
  align-items:end!important;
}
.checkins-toolbar .field-stack,
.measurements-toolbar .field-stack{
  margin-bottom:0!important;
}
.checkins-toolbar .form-control,
.measurements-toolbar .form-control{
  min-height:34px!important;
  height:34px!important;
  padding-top:0!important;
  padding-bottom:0!important;
}
.popup-overlay{position:fixed;inset:0;background:rgba(15,23,42,.45);display:flex;align-items:center;justify-content:center;z-index:9999;padding:20px}
.popup-overlay.hidden{display:none!important}
.popup-card{width:100%;max-width:420px;background:#fff;border:1px solid #e5e7eb;border-radius:16px;box-shadow:0 22px 60px -30px rgba(15,23,42,.9);padding:20px}
@media (max-width:767px){.entry-form{padding:18px}}

.calendar-link{text-decoration:none;color:inherit}
.calendar-cell{
  transition:transform .16s ease,box-shadow .2s ease,background .2s ease,border-color .2s ease;
  position:relative;
}
.calendar-cell.has-record{
  background:linear-gradient(165deg,#f8fffb 0%,#eafcf1 100%);
  border-color:#86efac;
  box-shadow:0 3px 10px rgba(22,163,74,.1);
}
.calendar-cell.no-record{
  background:linear-gradient(165deg,#ffffff 0%,#f5f7fb 100%);
  border-color:#dbe4ef;
  box-shadow:0 3px 10px rgba(15,23,42,.06);
}
.calendar-cell.selected{outline:2px solid #16a34a;outline-offset:0}
.calendar-cell.today{
  outline:0;
  box-shadow:0 0 0 1px rgba(37,99,235,.35),0 2px 8px rgba(37,99,235,.12);
}
.calendar-cell.today.selected{
  box-shadow:0 0 0 1px rgba(15,118,110,.38),0 2px 8px rgba(15,118,110,.12);
}
.meal-plan-summary{
  position:relative;
  display:grid;
  grid-template-columns:minmax(0,1.1fr) minmax(320px,.9fr);
  gap:18px;
  border-radius:14px;
  padding:18px 20px;
  background:#fff;
  border:1px solid #dbe4ea;
  box-shadow:none;
}
.meal-plan-summary-main{
  gap:8px;
  align-content:start;
}
.meal-plan-client-name{
  font-size:28px;
  line-height:1;
  letter-spacing:-.04em;
  color:#0f172a;
}
.meal-plan-source{
  font-size:12px;
  color:#667788;
}
.meal-plan-status-row{
  display:grid;
  gap:8px;
  max-width:480px;
  margin-top:4px;
}
.meal-plan-status-badge{
  display:inline-flex;
  align-items:center;
  width:max-content;
  border-radius:999px;
  padding:6px 10px;
  font-size:11px;
  font-weight:800;
  letter-spacing:.08em;
  text-transform:uppercase;
}
.meal-plan-status-balanced{background:#eef6f1;color:#2f5d46}
.meal-plan-status-watch{background:#f5f6f7;color:#5b6470}
.meal-plan-status-adjust{background:#f8efef;color:#8f3f3f}
.meal-plan-status-text{
  margin:0;
  color:#5f6b76;
  font-size:13px;
  line-height:1.45;
}
.meal-plan-targets{
  min-width:0;
}
.meal-plan-targets-label{
  margin:0 0 8px;
  font-size:11px;
  letter-spacing:.1em;
}
.meal-plan-targets-grid{
  gap:8px;
  margin-bottom:8px;
}
.meal-plan-target-card{
  border-radius:10px;
  padding:12px 13px;
  background:#ffffff;
  box-shadow:none;
  border:1px solid #dde5eb;
}
.meal-plan-target-card span{
  font-size:11px;
  color:#70808f;
}
.meal-plan-target-card strong{
  font-size:18px;
  color:#0f172a;
}
.meal-plan-progress-track{
  width:100%;
  height:4px;
  border-radius:999px;
  background:#e8edf2;
  overflow:hidden;
}
.meal-plan-progress-fill{
  display:block;
  height:100%;
  border-radius:999px;
  background:#4f7f68;
  transition:width .2s ease;
}
.meal-plan-target-card.is-outside-range .meal-plan-progress-fill{
  background:#a26b6b;
}
.meal-plan-target-card-meta{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:8px;
  color:#7a8896;
  font-size:10px;
  font-weight:700;
}
.meal-plan-view-switch{
  display:inline-flex;
  align-items:center;
  gap:6px;
  padding:4px;
  margin:0 0 12px;
  background:#f7f9fb;
  border:1px solid #dde5eb;
  border-radius:999px;
}
.meal-plan-view-tab{
  border:0;
  background:transparent;
  color:#6b7a88;
  border-radius:999px;
  padding:8px 13px;
  font-size:11px;
  font-weight:800;
  letter-spacing:.04em;
  text-transform:uppercase;
  cursor:pointer;
}
.meal-plan-view-tab.is-active{
  background:#fff;
  color:#0f172a;
  box-shadow:none;
  border:1px solid #dbe4ea;
}
.meal-plan-day-stack{
  display:grid;
  gap:12px;
}
.meal-plan-day-card{
  border-radius:12px;
  padding:14px;
  background:#fff;
  border:1px solid #dbe4ea;
  box-shadow:none;
}
.meal-plan-day-card-head{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
  margin-bottom:12px;
}
.meal-plan-day-card-head h3{
  margin:2px 0 0;
  font-size:20px;
  line-height:1.02;
  color:#0f172a;
}
.meal-plan-day-macros{
  display:grid;
  gap:2px;
  min-width:136px;
  padding:10px 12px;
  border-radius:10px;
  background:#fafbfc;
  border:1px solid #e1e8ee;
  color:#5f6b76;
  font-size:11px;
  font-weight:700;
}
.meal-plan-day-slot-grid{
  display:grid;
  gap:10px;
  grid-template-columns:repeat(2, minmax(0, 1fr));
}
.meal-plan-slot-card{
  border:1px solid #e1e8ee;
  border-left-width:3px;
  border-radius:10px;
  background:#fff;
  padding:11px 12px;
  box-shadow:none;
}
.meal-plan-slot-head{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:10px;
  margin-bottom:8px;
}
.meal-plan-slot-head h4{
  margin:0;
  font-size:14px;
  line-height:1.15;
  color:#0f172a;
}
.meal-plan-slot-head span{
  color:#7a8896;
  font-size:10px;
  font-weight:800;
  letter-spacing:.06em;
  text-transform:uppercase;
}
.meal-plan-slot-empty{
  color:#8493a1;
  font-size:12px;
  line-height:1.5;
}
.meal-plan-food-list{
  gap:8px;
}
.meal-plan-food-row{
  padding:10px 0 0;
  gap:6px;
}
.meal-plan-food-row:first-child{
  padding-top:0;
}
.meal-plan-food-head{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
}
.meal-plan-food-main strong{
  font-size:13px;
  line-height:1.35;
  color:#17212b;
}
.meal-plan-food-main span{
  font-size:11px;
  color:#7a8896;
}
.meal-plan-food-macros{
  gap:6px;
  font-size:10px;
  letter-spacing:.01em;
  color:#44505c;
}
.meal-plan-update-btn{
  display:inline-flex;
  align-items:center;
  justify-content:center;
  width:30px;
  height:30px;
  border-radius:999px;
  border:1px solid #dbe4ea;
  background:#fff;
  color:#5b6976;
  cursor:pointer;
  flex:0 0 30px;
  transition:background .16s ease, border-color .16s ease, transform .16s ease;
}
.meal-plan-update-btn:hover{
  background:#f5f7f9;
  border-color:#cfd9e2;
  transform:translateY(-1px);
}
.meal-plan-update-btn svg{
  width:15px;
  height:15px;
  stroke:currentColor;
  fill:none;
  stroke-width:1.9;
  stroke-linecap:round;
  stroke-linejoin:round;
}
.meal-plan-update-btn[aria-expanded="true"]{
  background:#eef2f5;
  color:#33414f;
  border-color:#c7d2dc;
}
.meal-plan-alternatives{
  display:grid;
  gap:6px;
  margin-top:2px;
  padding:9px 10px;
  border-radius:12px;
  border:1px dashed #d7e0e8;
  background:#fafbfd;
}
.meal-plan-alt-list{
  display:grid;
  gap:6px;
}
.meal-plan-alt-card{
  border-radius:10px;
  padding:8px 10px;
  background:#fff;
  border:1px solid #e1e8ee;
}
.meal-plan-alt-card strong{
  font-size:12px;
  color:#17212b;
}
.meal-plan-alt-card span{
  font-size:10px;
  color:#72808d;
}
.meal-plan-alt-help{
  display:block;
  margin:0;
  color:#72808d;
  font-size:10px;
}
.meal-plan-grid-food-list{
  display:grid;
  gap:6px;
}
.meal-plan-grid-food-row{
  display:grid;
  gap:2px;
  padding:7px 0;
  border-top:1px solid rgba(15,23,42,.08);
}
.meal-plan-grid-food-row:first-child{
  border-top:0;
  padding-top:0;
}
.meal-plan-grid-food-row strong{
  color:#17212b;
  font-size:11px;
  line-height:1.3;
}
.meal-plan-grid-food-row span{
  color:#72808d;
  font-size:10px;
}
.meal-plan-grid-food-macros{
  color:#44505c !important;
  font-weight:700;
}
.meal-plan-actions-sticky{
  position:sticky;
  bottom:14px;
  z-index:20;
  border-radius:12px;
  padding:14px;
  background:rgba(255,255,255,.96);
  backdrop-filter:blur(10px);
  border:1px solid #dbe4ea;
  box-shadow:0 8px 18px rgba(15,23,42,.06);
}
.meal-plan-actions-bar{
  align-items:flex-end;
}
@media (max-width: 1200px){
  .meal-plan-day-slot-grid{
    grid-template-columns:1fr;
  }
}
@media (max-width: 960px){
  .meal-plan-summary{
    grid-template-columns:1fr;
    padding:16px;
  }
  .meal-plan-day-card-head{
    flex-direction:column;
  }
  .meal-plan-day-macros{
    min-width:0;
    width:100%;
  }
  .meal-plan-actions-sticky{
    position:static;
    bottom:auto;
  }
}
@media (max-width: 640px){
  .meal-plan-view-switch{
    display:grid;
    width:100%;
    border-radius:14px;
  }
  .meal-plan-view-tab{
    width:100%;
  }
  .meal-plan-food-head{
    gap:8px;
  }
  .meal-plan-day-card{
    padding:12px;
  }
  .meal-plan-target-card-meta,
  .meal-plan-actions-bar{
    flex-direction:column;
    align-items:flex-start;
  }
}
.calendar-cell.future-day{background:#f8fafc;border-style:dashed;opacity:.65;cursor:not-allowed}
.calendar-cell.has-record::after,
.calendar-cell.no-record::after{
  content:"";
  position:absolute;
  top:6px;
  right:6px;
  width:7px;
  height:7px;
  border-radius:999px;
}
.calendar-cell.has-record::after{
  background:#22c55e;
  box-shadow:0 0 0 2px rgba(34,197,94,.16);
}
.calendar-cell.no-record::after{
  background:#94a3b8;
  box-shadow:0 0 0 2px rgba(148,163,184,.15);
}
.calendar-cell.future-day::after,
.calendar-cell.empty::after{
  display:none;
}
.calendar-cell.today::before{
  content:"";
  position:absolute;
  inset:0;
  border-radius:inherit;
  background:linear-gradient(150deg,rgba(59,130,246,.12),rgba(59,130,246,0));
  pointer-events:none;
}

html.pt-enabled body{opacity:0;transform:translateY(8px);transition:opacity .18s ease,transform .18s ease}
html.pt-enabled body.pt-entered{opacity:1;transform:translateY(0)}
html.pt-enabled body.pt-leaving{opacity:0;transform:translateY(10px)}

.install-app-btn{
  position:fixed;
  right:14px;
  bottom:14px;
  z-index:9999;
  border:0;
  border-radius:14px;
  padding:11px 14px;
  font-weight:700;
  font-size:13px;
  color:#fff;
  background:linear-gradient(135deg,#16a34a,#22c55e);
  box-shadow:0 10px 28px rgba(15,23,42,.24);
}
.install-app-btn:disabled{opacity:.65}

@media (max-width:1023px){
  #sidebar{transform:translateX(-100%);transition:transform .25s ease;z-index:120;width:280px}
  #sidebar.open{transform:translateX(0)}
  #sidebar .sidebar-mobile-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px;padding:14px 14px 8px}
  #sidebar .sidebar-mobile-action{display:flex;align-items:center;justify-content:center;gap:7px;min-height:44px;padding:0 10px;border-radius:999px;text-decoration:none;font-size:11px;font-weight:800;letter-spacing:.02em;text-align:center;white-space:nowrap;border:1px solid rgba(148,163,184,.32)!important;background:linear-gradient(180deg,#ffffff 0%,#f8fafc 100%)!important;box-shadow:0 10px 24px rgba(15,23,42,.06)!important;color:#0ea5b7!important}
  #sidebar .sidebar-mobile-action-icon{width:18px;height:18px;flex:0 0 18px;margin-right:0;color:currentColor!important}
  #sidebar .sidebar-mobile-action-primary,
  #sidebar .sidebar-mobile-action-secondary{background:linear-gradient(180deg,#ffffff 0%,#f8fafc 100%)!important;color:#0ea5b7!important;border:1px solid rgba(148,163,184,.32)!important;box-shadow:0 10px 24px rgba(15,23,42,.06)!important}
  #sidebar .sidebar-group{display:none}
  #sidebar .sidebar-group[data-mobile-visible="true"]{display:block}
  #sidebar .sidebar-group[data-mobile-visible="true"] .sidebar-group-btn{margin-top:6px}
  #sidebar .sidebar-group[data-mobile-visible="true"] .sidebar-content{max-height:1000px;padding:4px 0;margin-bottom:8px}
  #sidebar .sidebar-group[data-mobile-visible="true"] .sidebar-chevron{display:none}
  .main-wrapper{margin-left:0;width:100%}
  .sidebar-collapsed #sidebar{width:280px!important}
  .sidebar-collapsed .main-wrapper{margin-left:0!important;width:100%!important}
  .sidebar-collapsed .brand-logo-full{display:block!important}
  .sidebar-collapsed .brand-icon-mini{display:none!important}
  .sidebar-collapsed .sidebar-group-btn .btn-text,
  .sidebar-collapsed .sidebar-link > span:last-child,
  .sidebar-collapsed #sidebarInstallBtn span,
  .sidebar-collapsed #sidebarSupportLink span{display:inline!important}
  .sidebar-collapsed .sidebar-group-btn,
  .sidebar-collapsed .sidebar-link{justify-content:flex-start!important}
  header{padding:0 16px 0 12px}
  .page-main{padding:18px}
  .card{padding:16px}
  .kpi-value{font-size:42px}
  .header-mobile-btn{display:inline-flex}
  .sidebar-mobile-overlay.is-visible{display:block}
  .header-mobile-btn[aria-expanded="true"] span:nth-child(1){transform:translateY(7px) rotate(45deg)}
  .header-mobile-btn[aria-expanded="true"] span:nth-child(2){opacity:0}
  .header-mobile-btn[aria-expanded="true"] span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
}

@media (max-width:767px){
  body{
    background:linear-gradient(120deg,#16a34a 0%,#16a34a 48%,#22c55e 100%);
    min-height:100dvh;
    overflow-x:hidden;
  }
  #sidebar{
    width:min(86vw,320px);
    border-right:none;
    border-radius:0 20px 20px 0;
    box-shadow:0 24px 50px rgba(15,23,42,.24);
  }
  .sidebar-collapsed #sidebar{
    width:min(86vw,320px)!important;
  }
  .main-wrapper{
    margin-left:0;
    width:100%;
    min-height:100dvh;
    background:transparent;
  }
  .sidebar-collapsed .main-wrapper{
    margin-left:0!important;
    width:100%!important;
  }
  header{
    height:58px;
    margin:10px 10px 0;
    width:calc(100% - 20px);
    border-radius:16px;
    padding:0 16px 0 12px;
    background:#ffffff;
    box-shadow:0 10px 28px rgba(15,23,42,.12);
    border:1px solid rgba(226,232,240,.9);
  }
  .header-right{gap:10px;margin-right:2px}
  .user-avatar{width:38px;height:38px;border-radius:19px}
  .page-main{
    padding:12px 10px 18px;
  }
  .card{
    border-radius:18px;
    padding:14px;
    box-shadow:0 12px 28px rgba(15,23,42,.14);
    border:1px solid rgba(255,255,255,.75);
    background:rgba(255,255,255,.96);
  }
  .hero-card,.entry-hero{
    border-radius:18px;
    padding:16px 14px;
  }
  .entry-form{
    border-radius:18px;
    padding:14px;
  }
  .sidebar-brand{height:70px;padding:0 18px}
  .brand-title{font-size:18px}
  .sidebar-nav{padding:14px 0}
  .sidebar-group-btn{padding:12px 14px;font-size:13px}
  .sidebar-link{padding:8px 12px 8px 46px;font-size:13px}
  .sidebar-link-dashboard{padding:11px 12px}
  .btn{
    min-height:36px;
    border-radius:10px;
    padding:7px 10px;
    font-size:12px;
    gap:6px;
  }
  .form-control{
    min-height:36px;
    border-radius:10px;
    padding:8px 10px;
    font-size:13px;
  }
  select.form-control{
    padding-right:10px !important;
  }
  .page-title{font-size:22px}
  .page-subtitle{font-size:14px}
  .grid{gap:12px!important}
  table{font-size:12px}
  .calendar-wrap{
    grid-template-columns:repeat(7,minmax(0,1fr));
    gap:4px;
    overflow-x:hidden;
    padding:2px 2px 10px;
  }
  .calendar-head{
    font-size:10px;
    letter-spacing:.2px;
    padding:4px 2px;
    text-align:center;
  }
  .calendar-cell{
    min-height:0;
    aspect-ratio:1 / 1;
    padding:4px 3px;
    border-radius:10px;
    gap:4px;
    overflow:hidden;
    box-shadow:0 2px 6px rgba(15,23,42,.07);
  }
  .calendar-cell.has-record::after,
  .calendar-cell.no-record::after{
    top:4px;
    right:4px;
    width:6px;
    height:6px;
  }
  .calendar-cell.empty{
    min-height:0;
    aspect-ratio:1 / 1;
    padding:0;
  }
  .calendar-day{
    justify-content:center;
    font-size:12px;
    font-weight:800;
  }
  .calendar-cell.has-record .calendar-day span{
    color:#166534;
  }
  .calendar-cell.no-record .calendar-day span{
    color:#475569;
  }
  .calendar-day .badge{display:none}
  .meal-mini{
    font-size:10px;
    padding:3px 4px;
    border-left-width:2px;
  }
  .meal-mini-meta{
    font-size:9px;
  }
  .calendar-cell .meal-mini,
  .calendar-cell .text-xs{
    display:none;
  }

  /* Nutrition add/update rows: prevent horizontal overflow on small screens */
  .meal-row{
    grid-template-columns:1fr 1fr !important;
    gap:8px !important;
  }
  .meal-row > .col-span-5{
    grid-column:1 / -1;
  }
  .meal-row > .col-span-3{
    grid-column:auto;
  }
  .meal-row > .col-span-2{
    grid-column:auto;
  }
  .meal-row > .col-span-1{
    grid-column:2;
    justify-content:flex-end;
  }
  .body-container{width:78px;height:156px}
  .chart-box-350{height:260px}
  .ind-sidebar-nav .ind-mobile-shortcut{display:flex}
  .ind-sidebar-nav .ind-mobile-hide{display:none!important}
  .install-app-btn{
    left:12px;
    right:12px;
    bottom:calc(12px + env(safe-area-inset-bottom));
  }
}

@media (min-width:768px){
  .ind-sidebar-nav .ind-mobile-shortcut{display:none}
}

html.is-standalone .install-app-btn{display:none!important}
html.is-standalone #sidebarInstallBtn{display:none!important}

/* Global UI standardization (demo) */
:root{
  --ui-radius-xs:6px;
  --ui-radius-sm:8px;
  --ui-radius-md:10px;
  --ui-radius-lg:12px;
}

.btn:not(.btn-square){
  min-height:40px;
  padding:9px 14px;
  border-radius:var(--ui-radius-sm)!important;
  font-size:14px;
  line-height:1.1;
}

.btn.btn-sm:not(.btn-square){
  min-height:34px;
  padding:7px 11px;
  border-radius:var(--ui-radius-xs)!important;
}

.btn.btn-lg:not(.btn-square){
  min-height:44px;
  padding:10px 16px;
  border-radius:var(--ui-radius-md)!important;
}

.card,
.hero-card,
.entry-hero,
.entry-form,
.popup-card,
.calendar-cell{
  border-radius:var(--ui-radius-lg)!important;
}

.form-control,
input:not([type="checkbox"]):not([type="radio"]):not([type="range"]):not([type="color"]),
select,
textarea{
  border-radius:var(--ui-radius-sm)!important;
}

input[type="checkbox"],
input[type="radio"]{
  border-radius:4px!important;
}

/* Sidebar CTA alignment: Dashboard / App Mode / Support */
#sidebar .sidebar-nav{
  padding:14px 12px;
  overflow-x:hidden;
}

#sidebar .sidebar-footer{
  margin-top:12px;
  padding:16px 12px 14px;
  border-top:0;
  display:flex;
  flex-direction:column;
  gap:4px;
  position:relative;
}

#sidebar .sidebar-footer::before{
  content:"";
  position:absolute;
  top:0;
  left:12px;
  right:12px;
  height:2px;
  background:linear-gradient(90deg, rgba(55,65,81,.05) 0%, rgba(55,65,81,.45) 20%, rgba(31,41,55,.58) 50%, rgba(55,65,81,.45) 80%, rgba(55,65,81,.05) 100%);
  border-radius:999px;
}

#sidebar .sidebar-cta-link{
  width:100%!important;
  margin:0 0 4px!important;
  text-decoration:none;
  min-height:46px!important;
  padding:0 18px!important;
  display:flex!important;
  align-items:center!important;
  justify-content:flex-start!important;
  border:1px solid rgba(148,163,184,.32)!important;
  border-radius:999px!important;
  background:linear-gradient(180deg,#ffffff 0%,#f8fafc 100%)!important;
  box-shadow:0 10px 24px rgba(15,23,42,.06)!important;
  color:#0ea5b7!important;
  font-weight:800!important;
  letter-spacing:.04em;
}

#sidebar .sidebar-footer .sidebar-cta-link:last-child{
  margin-bottom:0!important;
}

#sidebar .sidebar-cta-link:hover{
  transform:translateY(-1px);
  background:linear-gradient(180deg,#ffffff 0%,#f1f5f9 100%)!important;
  border-color:rgba(14,165,183,.22)!important;
  box-shadow:0 12px 28px rgba(15,23,42,.09)!important;
}

#sidebar .sidebar-cta-link.is-active{
  transform:none;
  background:linear-gradient(180deg,#ffffff 0%,#f1f5f9 100%)!important;
  border-color:rgba(14,165,183,.24)!important;
  box-shadow:0 10px 24px rgba(15,23,42,.08)!important;
}

#sidebar button.sidebar-cta-link{
  cursor:pointer;
}

#sidebar button.sidebar-cta-link:disabled{
  opacity:.75;
  cursor:not-allowed;
}

#sidebar .sidebar-footer .sidebar-link-dashboard{
  min-height:46px!important;
  padding:0 18px!important;
}

#sidebarInstallBtn.sidebar-link-dashboard span,
#sidebarSupportLink.sidebar-link-dashboard span{
  color:#0ea5b7!important;
}

#sidebarInstallBtn.sidebar-link-dashboard:hover span,
#sidebarSupportLink.sidebar-link-dashboard:hover span{
  color:#0ea5b7!important;
}

.header-mailbox{
  position:relative;
  width:auto;
  height:auto;
  padding:2px;
  border:0;
  background:transparent;
  color:#475569!important;
  display:inline-flex;
  align-items:center;
  justify-content:center;
  text-decoration:none;
}

.header-mailbox:hover{
  color:#0f172a!important;
}

.header-mailbox svg{
  width:20px;
  height:20px;
  stroke:currentColor;
  fill:none;
  stroke-width:1.8;
  stroke-linecap:round;
  stroke-linejoin:round;
  filter:none!important;
  box-shadow:none!important;
  opacity:1!important;
  vector-effect:non-scaling-stroke;
  shape-rendering:geometricPrecision;
}

.sidebar-icon,
.arrow-icon,
.header-mailbox,
.brand-icon-mini{
  filter:none!important;
  box-shadow:none!important;
  text-shadow:none!important;
}

.sidebar-group-btn,
.sidebar-link,
.sidebar-link-dashboard{
  text-shadow:none!important;
}

.header-mailbox-badge{
  position:absolute;
  top:-5px;
  right:-8px;
  min-width:14px;
  height:14px;
  padding:0 3px;
  border-radius:999px;
  background:#dc2626;
  color:#fff;
  font-size:9px;
  font-weight:700;
  line-height:14px;
  text-align:center;
  border:1px solid #fff;
}

.header-mailbox-badge.hidden{
  display:none;
}

/* Keep offer pill clear of header toggle */
.demo-offer-pill{
  left:calc(280px + 68px)!important;
}

.sidebar-collapsed .demo-offer-pill{
  left:calc(84px + 48px)!important;
}

@media (max-width:1024px){
  .demo-offer-pill{
    left:auto!important;
    right:14px!important;
    top:12px!important;
  }
}

.demo-offer-pill.is-warning{
  animation:demo-offer-attn 0.9s ease-in-out infinite;
  box-shadow:0 12px 28px rgba(220,38,38,.26)!important;
}

.demo-offer-pill.is-warning::after{
  animation:demo-offer-ripple-quick 0.95s ease-out infinite!important;
  border-color:rgba(248,113,113,.78)!important;
}

@keyframes demo-offer-attn{
  0%,100%{transform:translateY(0) scale(1)}
  50%{transform:translateY(-1px) scale(1.02)}
}

@keyframes demo-offer-ripple-quick{
  0%{opacity:.9;transform:scale(1)}
  100%{opacity:0;transform:scale(1.3)}
}

/* Dashboard layout fixes */
.dashboard-stats-grid{
  gap:16px!important;
}

.dashboard-stats-grid > .card{
  margin:0!important;
}

.dashboard-quick-links{
  display:flex;
  flex-wrap:wrap;
  align-items:center;
  gap:10px;
}

.dashboard-quick-links .btn{
  width:auto!important;
  justify-self:start;
  flex:0 0 auto;
}

/* Clients module: prevent submit button from stretching full row */
#client-form > .btn{
  justify-self:start;
  width:auto!important;
}

/* Global fix: prevent grid-based button stretching across modules */
.page-main .grid > .btn,
.page-main form.grid > .btn,
.page-main .grid > a.btn{
  justify-self:start;
  width:auto!important;
  max-width:max-content;
}

.page-main .btn.w-full{
  width:auto!important;
  max-width:max-content;
}

/* Minimal form language */
.page-main form{
  gap:12px!important;
}

.page-main .card form .form-control,
.page-main .card form input:not([type="checkbox"]):not([type="radio"]):not([type="range"]):not([type="color"]),
.page-main .card form select,
.page-main .card form textarea{
  min-height:40px;
  border:1px solid #d5dee8!important;
  background:#fff!important;
  color:#0f172a;
  box-shadow:none!important;
  border-radius:8px!important;
  padding:9px 12px!important;
  font-size:14px;
}

.page-main .card form textarea{
  min-height:96px;
  resize:vertical;
}

.page-main .card form .form-control::placeholder,
.page-main .card form input::placeholder,
.page-main .card form textarea::placeholder{
  color:#94a3b8;
}

.page-main .card form .form-control:focus,
.page-main .card form input:focus,
.page-main .card form select:focus,
.page-main .card form textarea:focus{
  outline:none;
  border-color:#16a34a!important;
  box-shadow:0 0 0 2px rgba(22,163,74,.12)!important;
}

.page-main .card form label{
  color:#475569;
  font-weight:600;
  font-size:12px;
  letter-spacing:.02em;
  margin-bottom:4px;
}

/* Sidebar submenu compact typography */
#sidebar .sidebar-content{
  margin:0 2px!important;
}

#sidebar details.sidebar-group[open] > .sidebar-content{
  padding-top:0!important;
  padding-bottom:0!important;
  margin-bottom:2px!important;
}

#sidebar .sidebar-content .sidebar-link:not(.sidebar-link-dashboard){
  margin:0!important;
  padding:5px 12px 5px 34px!important;
  font-weight:400!important;
  color:#111111!important;
  line-height:1.2;
}

@media (min-width:1024px){
  .sidebar-collapsed #sidebar{
    width:280px!important;
    transform:none!important;
  }

  .sidebar-collapsed .main-wrapper{
    margin-left:280px!important;
    width:calc(100% - 280px)!important;
  }

  .sidebar-collapsed .brand-logo-full{
    display:block!important;
  }

  .sidebar-collapsed .brand-icon-mini{
    display:none!important;
  }

  .sidebar-collapsed .sidebar-group-btn .btn-text,
  .sidebar-collapsed .sidebar-link > span:last-child,
  .sidebar-collapsed #sidebarInstallBtn span,
  .sidebar-collapsed #sidebarSupportLink span{
    display:inline!important;
  }

  .sidebar-collapsed .sidebar-link,
  .sidebar-collapsed .sidebar-group-btn{
    justify-content:flex-start!important;
  }

  .sidebar-collapsed .sidebar-link{
    padding:5px 12px 5px 34px!important;
  }
}